Andrea divides her time between Tulum, Mexico on the gorgeous Maya Riviera and Brooklyn, New York where she teaches Vinyasa flow classes and organizes international yoga retreats.
Originally from New York where she has experienced various types of yoga, she chose to study Vinyasa Yoga at Laughing Lotus in New York with Alison Cramer and Keith Borden (RYT 200) and prenatal Mama Sutra training with Heathyre Mabin. In addition, she is a Level II AASI certified Snowboarder Instructor.
Her yoga classes are steady and strong with a dynamic, creative flow and graceful sequences that are physically challenging and transforming through the connection of the breath and movement. Exploring both fluidity and stillness in the asanas while subtly expanding out of your comfort zone. Guiding you to move with intention, which transcends into changes and action in your life.
Andrea has an Apparel Design background with a focus on Color and Trend, this carries her all over the globe to research, photograph and gather inspiration. While traveling she seeks yoga, spas and immerses herself in the local culture sharing these experiences in her work, her teaching and her life.
Thanks so much to both of you.
ReplyDeleteexpressive arts therapy