Saturday, January 9, 2010

Six week senior Yoga Project for free in Southport

Mentored Project for Duke Integrative Medicine Certificate in Therapeutic Yoga for Seniors with Ella Hill 10:30-Noon

Purpose: Explore yoga effects on blood presure over six week period of time.
Assistant, Bill Milligan M.D.
Date: Beginning February 1st, 2010, on every Monday.
Address: St Peter Evangelical Lutheran Church at 4843 Southport-Supply Rd.Interested seniors must come to class on Feb. 1st to be part of the project & make a commitment of six weeks, and they must be over 50 years old.


No yoga experience required. Classes will be free. Ella Hill Expressive Arts & Yoga. Telephone: (910) 297-6274.

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